Description
Ingredients: 100% pure pennywort leaves (freeze-dried).
Uses:
- Good for the cardiovascular system.
- Improve memory.
- Healing.
- Cooling and detoxifying.
- Reduce fever, reduce cough.
- Sedation, stress reduction.
- Beautify skin.
- Relieves heat, reduces fever, cools the liver: Gotu kola is a medicinal herb with cold (cold), hot (spicy), bitter (bitter) properties that nourishes yin, clears heat, relaxes the liver, detoxifies… Drink pennywort juice. Blend or smoothie pennywort to help beautify the skin and cool the body. This is a common use of pennywort that many people know.
- Treats gastrointestinal diseases: The anti-inflammatory and antioxidant properties of pennywort leaves have a clear effect in improving the health of the intestines and colon. Gotu kola also helps significantly improve constipation in both adults and children.
- Supports the circulatory system: Gotu kola extract helps strengthen blood vessel walls and capillaries, prevent bleeding and optimize the circulatory system. Gotu kola also helps stimulate blood circulation, increasing oxygenation in body parts and important internal organs. From there, these internal parts and organs function effectively.
- Purifies the body: Gotu kola can stimulate the body to expel toxins, salt, water and even excess fat in the body through urine. This process helps relieve pressure on the kidneys and generally helps eliminate toxins quickly, while keeping the body healthy and fluid balanced.
- Good for people with vein-related diseases: Experts say that pennywort is especially good for people with vein-related diseases. The components of pennywort can help reduce swelling and circulate blood in the body, especially good for people suffering from diseases such as varicose veins.
In 2001, scientists conducted a study demonstrating the benefits of pennywort for people with vein-related diseases. Patients were given a placebo or pennywort and were monitored for 4 weeks. The results showed that symptoms such as cramps, pain, fatigue, swelling, and leg swelling were significantly reduced in subjects who drank pennywort.
In addition, researchers also noted that taking pennywort about 180mg a day was effective in reducing symptoms related to high blood pressure.
- Helps wounds heal quickly: Gotu kola contains triterpenoids – which help speed up the wound healing process. Applying crushed pennywort to the skin can reduce swelling and cool the wound. This is an extremely good remedy passed down through folk medicine.
- Enhance memory and eyesight: According to folklore: Patients take 3-5 grams of dried pennywort, powder it, and drink it with milk. This method helps improve vision, concentration, and improves memory.
- In addition to the above uses, pennywort is also used to treat constipation, jaundice, hemorrhaging, dysentery, vaginal discharge, vaginal discharge, pimples, heat rash.
How to use :
- Prepare to drink directly: Use about 2g of pennywort powder, add a little warm water to wet the powder evenly, then add about 200 ml of warm water (70 – 80 degrees) stir to dissolve and use immediately or add a little sugar depending on your preference. You can Add ice for a cold drink. Should be used once a day.
- Cook porridge and baby food powder: Mix 1-2 g of powder into a little water then add to the porridge and stir for 1-2 minutes.
- Beauty: use 2g of pennywort powder mixed with water or yogurt/unsweetened fresh milk/honey to create a thick mixture and apply on face for 10-15 minutes, helping to fight bacteria, treat acne, and firm skin.
- Treat burns: mix pennywort powder with water and apply to burned skin to help soothe the skin and heal scars quickly. Combine with drinking.
Preserve :
Store the product in a cool, dry place. Avoid direct exposure to sunlight (best stored in the refrigerator).
Recommendation:
- Gotu kola is a popular vegetable that brings many health benefits. However, users should not abuse it. You should only drink 1 cup of pennywort mixed with pennywort powder, no more than 4g (equivalent to 40g of fresh pennywort) per day. Do not use continuously for more than 6 weeks. If you want to continue using, stop using it for at least half a month.
- Gotu kola has cold properties, easily causing stomach cold and diarrhea. So don’t overuse it.
- The dosage of pennywort may be different for each person, depending on age, health status and a number of other concerns.
- Pregnant and breastfeeding women should not use.
- Those who are wanting to conceive.
- Do not use for people with liver disease.
- People with diabetes: People with diabetes should use a moderate amount on the cheeks. If used too much and regularly, it will increase blood sugar levels.
- People who are using antidepressants or sedatives. Gotu kola can reduce the effectiveness of drugs, reducing the effectiveness of treatment. Do not use for people allergic to any ingredient in Gotu kola. Possible allergic reactions to pennywort include skin redness, itching or rash on the skin. Users may also experience stomach pain, nausea, or strange-colored stools. Although these symptoms as well as the reactions of compounds in Gotu kola with each other are very rare, you should consult your doctor or pharmacist before using Gotu kola.
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